You will need:
1/3 of a melon, skinned and roughly chopped
6 golden delicious apples, peeled and quartered
2 medium bananas, peeled and cut into three pieces each
A good handful of white seedless grapes
A small squirt of lemon juice (only necessary if not to be consumed immediately)
Method:
Put all ingredients into a juice maker or whizz them all together with a blender. Keep cool (the smoothie, I mean!).
Breakfast: smoothie and banana bread |
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